Banana Rice Pudding Recipe

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Banana Rice Pudding
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Ingredients:

Directions:

  1. In a bowl, combine rice and sugar and mix well.
  2. Cool completely, then fold in whipped cream and banana.
  3. Cover and refrigerate until ready to serve.
  4. Spoon into serving dishes and garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.18 Kcal (1165 kJ)
Calories from fat 55.24 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 21.98mg 7%
Sodium 10.27mg 0%
Potassium 345.86mg 7%
Total Carbs 53.25g 18%
Sugars 28.38g 114%
Dietary Fiber 3.68g 15%
Protein 4.36g 9%
Vitamin C 6.3mg 11%
Iron 0.8mg 5%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 146.72 Kcal (614 kJ)
Calories from fat 29.14 Kcal
% Daily Value*
Total Fat 3.24g 9%
Cholesterol 11.59mg 7%
Sodium 5.42mg 0%
Potassium 182.42mg 7%
Total Carbs 28.09g 18%
Sugars 14.97g 114%
Dietary Fiber 1.94g 15%
Protein 2.3g 9%
Vitamin C 3.3mg 11%
Iron 0.4mg 5%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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