Banana Nut Cornbread Recipe

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Banana Nut Cornbread
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Ingredients:

  • 2 (8 1/2 oz) packages corn muffin mix
  • 1 cup mashed ripe banana (about 2 medium)
  • 1 cup milk

Directions:

  1. In a bowl, combine all ingredients just until blended.
  2. Spoon into 2 greased 8 x 4 x 2 inch loaf pans. Bake at 350 degrees for 35-40 minutes or until a toothpick inserted near the center comes out clean.
  3. Cool for 10 minutes before removing from pans to wire racks to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.51 Kcal (1296 kJ)
Calories from fat 178.7 Kcal
% Daily Value*
Total Fat 19.86g 31%
Cholesterol 10.01mg 3%
Sodium 139.6mg 6%
Potassium 478.93mg 10%
Total Carbs 26.07g 9%
Sugars 10.13g 41%
Dietary Fiber 4.16g 17%
Protein 10.89g 22%
Vitamin C 5.7mg 9%
Iron 1.2mg 7%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 189.97 Kcal (795 kJ)
Calories from fat 109.68 Kcal
% Daily Value*
Total Fat 12.19g 31%
Cholesterol 6.15mg 3%
Sodium 85.69mg 6%
Potassium 293.96mg 10%
Total Carbs 16g 9%
Sugars 6.21g 41%
Dietary Fiber 2.55g 17%
Protein 6.69g 22%
Vitamin C 3.5mg 9%
Iron 0.7mg 7%
Calcium 65.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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