Directions:
- Stir together first 4 ingredients in a large bowl; make a well in center of mixture.
- Stir together bananas and next 4 ingredients; add to flour mixture, stirring just until dry ingredients are moistened. Gently fold in walnuts.
- Pour batter into a 9- x 5-inch loaf pan coated with cooking spray.
- Bake at 350° for 55 minutes to 1 hour or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan, and cool completely on wire rack. Serve with light whipped cream cheese, if desired.
- Note: Nutritional analysis does not include cream cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2138.12 Kcal (8952 kJ) | ||
| Calories from fat | 647.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.96g | 111% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 1346.36mg | 56% | |
| Potassium | 2831.25mg | 60% | |
| Total Carbs | 341.15g | 114% | |
| Sugars | 117.21g | 469% | |
| Dietary Fiber | 24.12g | 96% | |
| Protein | 42.76g | 86% | |
| Vitamin C | 43.8mg | 73% | |
| Iron | 17.9mg | 99% | |
| Calcium | 362.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 237.94 Kcal (996 kJ) | ||
| Calories from fat | 72.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 111% | |
|---|---|---|---|
| Cholesterol | 20.7mg | 62% | |
| Sodium | 149.83mg | 56% | |
| Potassium | 315.07mg | 60% | |
| Total Carbs | 37.96g | 114% | |
| Sugars | 13.04g | 469% | |
| Dietary Fiber | 2.68g | 96% | |
| Protein | 4.76g | 86% | |
| Vitamin C | 4.9mg | 73% | |
| Iron | 2mg | 99% | |
| Calcium | 40.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
