Banana Fritters a La Jacques Pepin Recipe

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Banana Fritters a La Jacques Pepin
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Ingredients:

Directions:

  1. Place flour, egg, and about 1/2 the water in a bowl.
  2. Mix with whisk for a few seconds, until the mix is smooth, and then whisk in the remaining water.
  3. To cook the fritters, take a large nonstick skillet and heat 1/3 cup of the oil to 400F(200C).
  4. Meanwhile, peel the bananas, and, holding them directly over the bowl containing the batter, cut them crosswise into 1/4 slices (let slices fall into batter).
  5. Make 3-4 fritters at a time - using about 1/3 cup batter for each pouring it into the hot oil.
  6. Spread mixture lightly as it hits the pan to create fritters about 3 in diameter.
  7. Cook for 3-4 minutes, turn, and cook for 3-4 minutes on other side, until lightly golden brown.
  8. Remove fritters with slotted spoon and place them on wire rack to drain.
  9. Continue to make fritters, adding oil as needed, until all batter has been used.
  10. Sprinkle the drained fritters generously with sugar and serve as soon as possible.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.54 Kcal (3021 kJ)
Calories from fat 502.51 Kcal
% Daily Value*
Total Fat 55.83g 86%
Cholesterol 42.4mg 14%
Sodium 62.79mg 3%
Potassium 492.15mg 10%
Total Carbs 52.13g 17%
Sugars 25.8g 103%
Dietary Fiber 3.23g 13%
Protein 5.84g 12%
Vitamin C 6mg 10%
Iron 1.3mg 7%
Calcium 147.3mg 15%
Amount Per 100 g
Calories 301.5 Kcal (1262 kJ)
Calories from fat 209.98 Kcal
% Daily Value*
Total Fat 23.33g 86%
Cholesterol 17.72mg 14%
Sodium 26.24mg 3%
Potassium 205.65mg 10%
Total Carbs 21.78g 17%
Sugars 10.78g 103%
Dietary Fiber 1.35g 13%
Protein 2.44g 12%
Vitamin C 2.5mg 10%
Iron 0.5mg 7%
Calcium 61.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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