Banana Fosters Recipe

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Banana Fosters
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Ingredients:

  • 1/2 cup butter
  • 1/4 cup dark rum
  • 1 tbsp banana liqueur

Directions:

  1. In a large skillet melt the butter on med/high heat.
  2. Add brown sugar to the butter and stir until the sugar is dissolved.
  3. Stir in banana liqueur and sliced bananas.
  4. Stir in the rum and with a BBQ charcoal lighter, light the sauce on fire.
  5. Stir constantly.
  6. Once the fire dies out, turn off heat and serve sauce immediately over ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.3 Kcal (1316 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 61.01mg 20%
Sodium 4.15mg 0%
Potassium 323.92mg 7%
Total Carbs 20.36g 7%
Sugars 10.62g 42%
Dietary Fiber 2.66g 11%
Protein 1.17g 2%
Vitamin C 8mg 13%
Vitamin A 0.3mg 9%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 240.35 Kcal (1006 kJ)
Calories from fat 158.19 Kcal
% Daily Value*
Total Fat 17.58g 35%
Cholesterol 46.65mg 20%
Sodium 3.17mg 0%
Potassium 247.71mg 7%
Total Carbs 15.57g 7%
Sugars 8.12g 42%
Dietary Fiber 2.03g 11%
Protein 0.89g 2%
Vitamin C 6.1mg 13%
Vitamin A 0.2mg 9%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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