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Banana Blueberry Bread Recipe

Banana Blueberry Bread Recipe

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Ingredients:

Serving

3/4 cup buttermilk
3/4 cup packed light brown sugar
1/4 cup canola oil
2 large eggs
1 cup mashed ripe banana (about 3 medium)
1 1/4 cups whole wheat pastry flour
1 cup all-purpose flour
1 1/2 tsp baking powder
3/4 tsp ground cinnamon
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp ground nutmeg
1 1/4 cups blueberries (fresh or frozen )

Directions:

Preparation.
Preheat oven to 375°F
Coat a 9-by-5-inch loaf pan with cooking spray.
Whisk buttermilk, brown sugar, oil and eggs in a large bowl. Stir in mashed bananas.
Whisk whole-wheat pastry flour, all-purpose flour, baking powder, cinnamon, baking soda, salt and nutmeg in a medium bowl.
Fold the dry ingredients into the wet ingredients and stir until just combined. Fold in blueberries.
Transfer the batter to the prepared pan.
Bake until the top is golden brown and a wooden skewer inserted in the center comes out clean, 50 to 60 minutes.
Cool in the pan for 10 minutes, then turn out onto a wire rack. Let cool for about 2 hours before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.7 Kcal (891 kJ)
Calories from fat	53.61 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	32.68mg	11%
Sodium	182.32mg	8%
Potassium	207.11mg	4%
Total Carbs	36.95g	12%
Sugars	21.16g	85%
Dietary Fiber	2.2g	9%
Protein	3.52g	7%
Vitamin C	1.9mg	3%
Iron	0.7mg	4%
Calcium	68.4mg	7%

Amount Per 100 g
Calories	175.81 Kcal (736 kJ)
Calories from fat	44.31 Kcal
		% Daily Value*
Total Fat	4.92g	9%
Cholesterol	27.02mg	11%
Sodium	150.7mg	8%
Potassium	171.19mg	4%
Total Carbs	30.55g	12%
Sugars	17.49g	85%
Dietary Fiber	1.82g	9%
Protein	2.91g	7%
Vitamin C	1.6mg	3%
Iron	0.6mg	4%
Calcium	56.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

saturated fat free

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