Banana Cherry Cheesecake Recipe

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Banana Cherry Cheesecake
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Ingredients:

Directions:

  1. Mix oat bran with spices and salt. Spread on tin cake spring and add water untill mushy substance. Let it rest.
  2. Whisk 2 eggs, add fromage blanc. Stir in lemon juice and sweetener and oil. Add fruit. Pour it over oat bran mixture and shove it in the preheated oven (180C/356 F). Bake until top is slightly coloured (ca 45 mins). 1 portion is 1 grain, 1 fruit, 1 fat, 1 protein.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.25 Kcal (1512 kJ)
Calories from fat 55.57 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 85.71mg 29%
Sodium 136.05mg 6%
Potassium 980.59mg 21%
Total Carbs 82.06g 27%
Sugars 30.99g 124%
Dietary Fiber 13.9g 56%
Protein 18.64g 37%
Vitamin C 20.6mg 34%
Iron 3.3mg 18%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 74.66 Kcal (313 kJ)
Calories from fat 11.49 Kcal
% Daily Value*
Total Fat 1.28g 9%
Cholesterol 17.71mg 29%
Sodium 28.12mg 6%
Potassium 202.67mg 21%
Total Carbs 16.96g 27%
Sugars 6.4g 124%
Dietary Fiber 2.87g 56%
Protein 3.85g 37%
Vitamin C 4.3mg 34%
Iron 0.7mg 18%
Calcium 30.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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