Banana Cake With Walnuts (Vietnamese Chuoi Nu’o’ng) Recipe

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Banana Cake With Walnuts (Vietnamese Chuoi Nu’o’ng)
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Ingredients:

  • 3 eggs
  • 1 cup sugar
  • 3/4 cup cream
  • 1 1/2 cups wholemeal self-rising flour
  • 1 cup dried coconut (mix with the milk)
  • 1/4 cup milk

Directions:

  1. Preheat oven to 160degC (325degF).
  2. Beat eggs and sugar together in electric mixer until mixture is thick and pale - use a fairly low speed.
  3. Pour cream into the bowl and beat for a few seconds longer.
  4. Sift flour, add to bowl and stir with wooden spoon.
  5. Peel bananas and smash with the flat side of a chopper, but do not mash, add to batter with nuts and the coconut mixed with the milk.
  6. Stir only until all ingredients are combined.
  7. Grease 2 x 20cm (8”) pans and dust with breadcrumbs, shaking out excess and cook for 1 hr or until top brown, usually 1 to 1 1/4 hours.
  8. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.6 Kcal (1694 kJ)
Calories from fat 151.6 Kcal
% Daily Value*
Total Fat 16.84g 26%
Cholesterol 69.93mg 23%
Sodium 239mg 10%
Potassium 449.59mg 10%
Total Carbs 59.23g 20%
Sugars 48.04g 192%
Dietary Fiber 3.9g 16%
Protein 7.84g 16%
Vitamin C 7.2mg 12%
Iron 1.1mg 6%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 223.79 Kcal (937 kJ)
Calories from fat 83.85 Kcal
% Daily Value*
Total Fat 9.32g 26%
Cholesterol 38.68mg 23%
Sodium 132.19mg 10%
Potassium 248.67mg 10%
Total Carbs 32.76g 20%
Sugars 26.57g 192%
Dietary Fiber 2.16g 16%
Protein 4.34g 16%
Vitamin C 4mg 12%
Iron 0.6mg 6%
Calcium 32.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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