Banana Bites Recipe

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Banana Bites
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Ingredients:

Directions:

  1. Combine chocolate chips and butter in 1 quart saucepan. Cook over low heat, stirring occasionally, until chocolate is melted (3 to 4 minutes).
  2. Pour chocolate into 1 cup measuring cup. Using two forks, dip each banana chunk into chocolate; let excess drip off. Place onto waxed paper-lined tray. sprinkle with suggested toppings. Freeze at least 30 minutes or until firm.
  3. TIPS: If chocolate becomes too thick, reheat over low heat, stirring constantly, until melted.
  4. Store frozen in resealable plastic freezer bag up to 2 weeks.
  5. If desired, insery toothpick or pretzel stick into each banana bite before freezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.37 Kcal (1580 kJ)
Calories from fat 185.44 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 22.9mg 8%
Sodium 2.02mg 0%
Potassium 306.86mg 7%
Total Carbs 48.83g 16%
Sugars 35.93g 144%
Dietary Fiber 4.77g 19%
Protein 2.29g 5%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 269.53 Kcal (1128 kJ)
Calories from fat 132.44 Kcal
% Daily Value*
Total Fat 14.72g 32%
Cholesterol 16.35mg 8%
Sodium 1.44mg 0%
Potassium 219.16mg 7%
Total Carbs 34.87g 16%
Sugars 25.66g 144%
Dietary Fiber 3.41g 19%
Protein 1.63g 5%
Vitamin C 5.5mg 13%
Vitamin A 0.1mg 4%
Iron 0.6mg 5%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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