Balsamic Plum Preserves Recipe

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Balsamic Plum Preserves
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Ingredients
5
Count
Nutrition
219
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Stir together all ingredients except basil in a 4-qt. microwave-safe glass bowl.
  2. Microwave at HIGH 8 minutes (mixture will boil). Stir mixture, and microwave at HIGH 8 to 10 minutes or until thickened. (You're going for the viscosity of pancake syrup here.
  3. The mixture will thicken to soft-set preserves after it cools and chills.) Stir basil into warm preserves.
  4. Cool mixture completely (about 2 hours). Serve immediately, or cover and chill preserves in an airtight container until ready to serve. Store in refrigerator up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.65 Kcal (915 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.46mg 0%
Potassium 307.53mg 7%
Total Carbs 53.72g 18%
Sugars 51.06g 204%
Dietary Fiber 1.9g 8%
Protein 1.9g 4%
Vitamin C 19mg 32%
Iron 0.1mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 94.2 Kcal (394 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 132.48mg 7%
Total Carbs 23.14g 18%
Sugars 21.99g 204%
Dietary Fiber 0.82g 8%
Protein 0.82g 4%
Vitamin C 8.2mg 32%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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