Directions:
- Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add broccoli; cook, turning occasionally, 8 minutes or until lightly browned and crisp-tender. Remove from heat; add vinegar, salt, and pepper, and stir.
- Carbo rating: 3
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.24 Kcal (68 kJ) | ||
| Calories from fat | 10.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 148.63mg | 6% | |
| Potassium | 28.82mg | 1% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.53 Kcal (534 kJ) | ||
| Calories from fat | 79.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 2% | |
|---|---|---|---|
| Sodium | 1167.44mg | 6% | |
| Potassium | 226.35mg | 1% | |
| Total Carbs | 9.96g | 0% | |
| Sugars | 5.84g | 3% | |
| Dietary Fiber | 1.95g | 1% | |
| Protein | 1.78g | 0% | |
| Vitamin C | 49.5mg | 11% | |
| Iron | 1mg | 1% | |
| Calcium | 40.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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