Directions:
- Combine all ingredients with 1/2 cup water in a saucepan.
- Cover; bring to boil over high heat.
- Reduce to a simmer; cook, partially covered, until fruit has broken down, about 20 to 30 minutes.
- Let cool slightly; remove thyme sprig.
- Press mixture through a large-holed sieve with a rubber spatula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1287.39 Kcal (5390 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 309.18mg | 13% | |
| Potassium | 120.47mg | 3% | |
| Total Carbs | 314.87g | 105% | |
| Sugars | 271.97g | 1088% | |
| Dietary Fiber | 40.89g | 164% | |
| Protein | 13.63g | 27% | |
| Iron | 9.3mg | 51% | |
| Calcium | 810.2mg | 81% | |
| Amount Per 100 g | |||
| Calories | 234.33 Kcal (981 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 56.28mg | 13% | |
| Potassium | 21.93mg | 3% | |
| Total Carbs | 57.31g | 105% | |
| Sugars | 49.5g | 1088% | |
| Dietary Fiber | 7.44g | 164% | |
| Protein | 2.48g | 27% | |
| Iron | 1.7mg | 51% | |
| Calcium | 147.5mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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