Amount Per 1 Serving | |||
Calories | 193.13 Kcal (809 kJ) | ||
Calories from fat | 79.12 Kcal | ||
% Daily Value* | |||
Total Fat | 8.79g | 14% | |
---|---|---|---|
Cholesterol | 4.43mg | 1% | |
Sodium | 25.42mg | 1% | |
Potassium | 314.51mg | 7% | |
Total Carbs | 21.37g | 7% | |
Sugars | 14.42g | 58% | |
Dietary Fiber | 4.63g | 19% | |
Protein | 10.21g | 20% | |
Vitamin C | 12.7mg | 21% | |
Iron | 64.1mg | 356% | |
Calcium | 152.6mg | 15% |
Amount Per 100 g | |||
Calories | 184.27 Kcal (772 kJ) | ||
Calories from fat | 75.49 Kcal | ||
% Daily Value* | |||
Total Fat | 8.39g | 14% | |
---|---|---|---|
Cholesterol | 4.22mg | 1% | |
Sodium | 24.25mg | 1% | |
Potassium | 300.08mg | 7% | |
Total Carbs | 20.39g | 7% | |
Sugars | 13.76g | 58% | |
Dietary Fiber | 4.42g | 19% | |
Protein | 9.75g | 20% | |
Vitamin C | 12.1mg | 21% | |
Iron | 61.2mg | 356% | |
Calcium | 145.6mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.