Baklava Roll-Ups Recipe

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Baklava Roll-Ups
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F. Spray a cookie sheet with butter flavored spray. Reserve.
  2. In a food processor, combine almonds and pistachios. Pulse to coarsely chop. Add butter, cinnamon, and sugar and pulse to combine. Transfer to a bowl and set aside.
  3. Place 1 sheet of phyllo on a flat work surface, short side facing you. Spray with butter flavored spray. Repeat with second layer. Spread 1/3 of nut mixture over the dough, leaving a 1-inch margin at the top and bottom.
  4. Drizzle with 2 tablespoons honey.
  5. Cover with a layer of phyllo, spray with butter-flavored spray. Repeat with second layer of phyllo. Spray with butter-flavored spray.
  6. Starting from the bottom, roll up into a thin cylinder (like a cigar) to the top.
  7. Seam-side down, cut crossways into 5 sections. Transfer to baking sheet, seam side down. Spray with butter-flavored spray.
  8. Repeat with second and third batch.
  9. Bake until crust is evenly golden, 25 to 30 minutes. Remove from oven, drizzle with 2 tablespoons honey and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.5 Kcal (1141 kJ)
Calories from fat 108.12 Kcal
% Daily Value*
Total Fat 12.01g 18%
Cholesterol 5.09mg 2%
Sodium 185.66mg 8%
Potassium 181.87mg 4%
Total Carbs 37.25g 12%
Sugars 14.02g 56%
Dietary Fiber 2.5g 10%
Protein 6.01g 12%
Vitamin C 0.8mg 1%
Iron 1.7mg 10%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 376.73 Kcal (1577 kJ)
Calories from fat 149.48 Kcal
% Daily Value*
Total Fat 16.61g 18%
Cholesterol 7.03mg 2%
Sodium 256.68mg 8%
Potassium 251.43mg 4%
Total Carbs 51.5g 12%
Sugars 19.38g 56%
Dietary Fiber 3.46g 10%
Protein 8.31g 12%
Vitamin C 1.1mg 1%
Iron 2.4mg 10%
Calcium 45.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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