Baklava Roll-Up Recipe

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Baklava Roll-Up
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F. Spray a cookie sheet with butter flavored spray. Reserve.
  2. In a food processor, combine almonds and pistachios. Pulse to coarsely chop. Add butter, cinnamon, and sugar and pulse to combine. Transfer to a bowl and set aside.
  3. Place 1 sheet of phyllo on a flat work surface, short side facing you. Spray with butter flavored spray. Repeat with second layer. Spread 1/3 of nut mixture over the dough, leaving a 1-inch margin at the top and bottom.
  4. Drizzle with 2 tablespoons honey.
  5. Cover with a layer of phyllo, spray with butter-flavored spray. Repeat with second layer of phyllo. Spray with butter-flavored spray.
  6. Starting from the bottom, roll up into a thin cylinder (like a cigar) to the top.
  7. Seam-side down, cut crossways into 5 sections. Transfer to baking sheet, seam side down. Spray with butter-flavored spray.
  8. Repeat with second and third batch.
  9. Bake until crust is evenly golden, 25 to 30 minutes. Remove from oven, drizzle with 2 tablespoons honey and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.91 Kcal (502 kJ)
Calories from fat 48.97 Kcal
% Daily Value*
Total Fat 5.44g 8%
Cholesterol 2.04mg 1%
Sodium 88.93mg 4%
Potassium 81.59mg 2%
Total Carbs 16.01g 5%
Sugars 5.61g 22%
Dietary Fiber 1.21g 5%
Protein 2.59g 5%
Vitamin C 0.3mg 1%
Iron 0.7mg 4%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 387.01 Kcal (1620 kJ)
Calories from fat 158.05 Kcal
% Daily Value*
Total Fat 17.56g 8%
Cholesterol 6.57mg 1%
Sodium 287.01mg 4%
Potassium 263.32mg 2%
Total Carbs 51.66g 5%
Sugars 18.09g 22%
Dietary Fiber 3.89g 5%
Protein 8.36g 5%
Vitamin C 1mg 1%
Iron 2.4mg 4%
Calcium 43.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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