Baklava Cups Recipe

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Baklava Cups
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Ingredients:

  • 1/2 cup pistachios
  • 1/2 cup walnuts
  • 1/2 cup almonds
  • 1/4 cup, plus 3 tbsp sugar
  • 1/2 tsp salt
  • 2 boxes mini filo shells, 15 shells each
  • 1/2 cup water
  • 1/4 cup honey

Directions:

  1. Special equipment: 2 (12-cup) mini cupcake pans, food processor Preheat oven to 350 degrees F.
  2. Place pistachios, walnuts and almonds on a baking sheet and toast in oven until golden and fragrant, about 8 minutes.
  3. Let nuts cool slightly and add to a food processor along with the lemon zest, 3 tablespoons of sugar, butter, cinnamon, salt, and vanilla and pulse to combine.
  4. Place mini fillo shells in wells of 2 mini cupcake pans.
  5. Add 1 teaspoon of the nut mixture into each shell.
  6. Bake until filling is hot, about 10 minutes.
  7. Meanwhile, in a small saucepan over medium heat add the water, 1/4 cup sugar and honey and bring to a boil.
  8. Reduce heat to a simmer and cook until reduced and slightly thickened, 8 to 10 minutes.
  9. Pour 1 teaspoon syrup into each cup and allow it to soak in, then repeat with another teaspoon.
  10. Refrigerate at least 5 hours, or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.8 Kcal (246 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 2.04mg 1%
Sodium 39.65mg 2%
Potassium 52.65mg 1%
Total Carbs 4.81g 2%
Sugars 3.67g 15%
Dietary Fiber 0.7g 3%
Protein 1.45g 3%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 337.39 Kcal (1413 kJ)
Calories from fat 216.92 Kcal
% Daily Value*
Total Fat 24.1g 6%
Cholesterol 11.68mg 1%
Sodium 227.5mg 2%
Potassium 302.13mg 1%
Total Carbs 27.58g 2%
Sugars 21.04g 15%
Dietary Fiber 4g 3%
Protein 8.32g 3%
Vitamin C 7mg 2%
Vitamin A 0.1mg 0%
Iron 1.4mg 1%
Calcium 65mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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