Baklava Recipe

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Baklava
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Ingredients:

Directions:

  1. Boil honey, sugar , cardamom and water until syrupy. Add lemon juice, stir to heat through and combine well. Leave syrup aside to cool.
  2. In food processor, grind pistachios with sugar until coarse.
  3. Preheat oven to 350 degrees F.
  4. Melt butter/ghee. Layer 12 sheets of phyllo pastry in large baking dish, brushing each sheet with melted butter/ghee thoroughly.
  5. Spread pistachio mixture evenly over the phyllo.
  6. Layer the remaining 12 sheets of phyllo pastry over the pistachios, brushing each sheet thoroughly with melted butter/ghee.
  7. With sharp pointy knife, slice into serving sized pieces, making sure to cut all the way through. It's very important to do this before baking the baklava - it will be impossible to cut it afterwards.
  8. Bake for 10 minutes at 325 degrees F.
  9. Pour any remaining butter/ghee over the top layer of phyllo. Return to oven, turn down temperature to 350 degrees F. Bake for 1 hour.
  10. Pour cold syrup over the baklava. Sprinkle with sugar or decorative pistachios. Leave in oven with heat turned off, with door closed for at least 30 minutes.
  11. Best served the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.75 Kcal (1502 kJ)
Calories from fat 273.57 Kcal
% Daily Value*
Total Fat 30.4g 47%
Cholesterol 56.78mg 19%
Sodium 1.23mg 0%
Potassium 198.21mg 4%
Total Carbs 20.66g 7%
Sugars 16.62g 66%
Dietary Fiber 1.88g 8%
Protein 3.75g 8%
Vitamin C 1.9mg 3%
Iron 0.8mg 4%
Calcium 21mg 2%
Amount Per 100 g
Calories 539.73 Kcal (2260 kJ)
Calories from fat 411.58 Kcal
% Daily Value*
Total Fat 45.73g 47%
Cholesterol 85.43mg 19%
Sodium 1.85mg 0%
Potassium 298.2mg 4%
Total Carbs 31.09g 7%
Sugars 25g 66%
Dietary Fiber 2.82g 8%
Protein 5.64g 8%
Vitamin C 2.9mg 3%
Iron 1.1mg 4%
Calcium 31.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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