Calories in Usda Nuts, pistachio nuts

1686Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 300 g
Calories 1686 Kcal (7059 kJ)
Calories from fat 1225.53 Kcal
% Daily Value*
Total Fat 136.17g 209%
Saturated Fat 16.68g 83%
Sodium 3mg 0%
Potassium 3075mg 65%
Total Carbs 82.53g 28%
Sugars 22.98g 92%
Dietary Fiber 30.9g 124%
Protein 60.81g 122%
Vitamin C 16.8mg 28%
Vitamin A 0.1mg 2%
Iron 11.8mg 65%
Calcium 315mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

84%
of RDI* (1686 calories) 300 g
  • Cal: 84.3 %
  • Fat: 209.5 %
  • Carb: 27.5 %
  • Prot: 121.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (68%)
  • Protein (13.6%)
Usda Nuts, pistachio nuts Good and Bad Points
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