Baked Zydeco Which Means Green Beans Recipe

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Baked Zydeco Which Means Green Beans
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Ingredients:

Directions:

  1. Open can of Whole Green Beans (Zydeco) pouring the water out.
  2. Place them on a plate.
  3. Take bacon cut pack in half with scissors
  4. Take one half of bacon strip
  5. And a small bunch of green beans
  6. Wrap bacon around green beans place on baking pan
  7. Repeat till all bacon and green beans are done.
  8. Sprinkle seasoning on top of green beans and bacon
  9. Place pan in oven and Bake 400 degrees for about 20 minutes or until you see the bacon looks cooked.
  10. Then serve ! Gosh , this makes my mouth water...love it......
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.9 Kcal (2185 kJ)
Calories from fat 408.15 Kcal
% Daily Value*
Total Fat 45.35g 70%
Cholesterol 74.83mg 25%
Sodium 1233.93mg 51%
Potassium 432.77mg 9%
Total Carbs 8.99g 3%
Sugars 1.97g 8%
Dietary Fiber 5.9g 24%
Protein 16.7g 33%
Vitamin C 5.9mg 10%
Iron 2mg 11%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 168.42 Kcal (705 kJ)
Calories from fat 131.71 Kcal
% Daily Value*
Total Fat 14.63g 70%
Cholesterol 24.15mg 25%
Sodium 398.2mg 51%
Potassium 139.66mg 9%
Total Carbs 2.9g 3%
Sugars 0.63g 8%
Dietary Fiber 1.9g 24%
Protein 5.39g 33%
Vitamin C 1.9mg 10%
Iron 0.6mg 11%
Calcium 25.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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