Baked Vidalia Onion Dip Recipe

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Baked Vidalia Onion Dip
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Ingredients:

Directions:

  1. Stir together onion, cheese and mayonnaise, and if desired, garlic and hot sauce in a bowl; spoon into a 1 quart baking dish.
  2. Bake at 300 degrees for 30 minutes or until golden brown.
  3. Serve with chips or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.52 Kcal (601 kJ)
Calories from fat 107.98 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 15.8mg 5%
Sodium 491.39mg 20%
Potassium 26.42mg 1%
Total Carbs 4.21g 1%
Sugars 2.21g 9%
Dietary Fiber 0.01g 0%
Protein 4.77g 10%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 198.16 Kcal (830 kJ)
Calories from fat 149.09 Kcal
% Daily Value*
Total Fat 16.57g 18%
Cholesterol 21.81mg 5%
Sodium 678.49mg 20%
Potassium 36.48mg 1%
Total Carbs 5.81g 1%
Sugars 3.06g 9%
Dietary Fiber 0.01g 0%
Protein 6.59g 10%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 194.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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