Baked Stuffed Shells Recipe

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Baked Stuffed Shells
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  1. In large skillet, brown ground beef and onion, cooking until onion is tender.
  2. Add garlic, tomatoes, tomato sauce and seasonings.
  3. Stir well and bring to a boil.
  4. Simmer 15 minutes.
  5. Combine cottage cheese, bread crumbs, 1/2 cup Parmesan cheese, parsley and egg.
  6. Spoon cheese mixture into shells.
  7. Arrange shells cheese side up in 13x9 baking dish.
  8. Pour tomato sauce over shells.
  9. Cover with foil and bake at 375 deg for 30 min.
  10. Remove cover; sprinkle with remaining Parmesan cheese.
  11. Continue bake 15 min.
  12. Longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.09 Kcal (955 kJ)
Calories from fat 105.38 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 79.16mg 26%
Sodium 791.31mg 33%
Potassium 242.54mg 5%
Total Carbs 8.57g 3%
Sugars 3.87g 15%
Dietary Fiber 0.68g 3%
Protein 22.5g 45%
Vitamin C 3.9mg 7%
Iron 1.5mg 8%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 123.82 Kcal (518 kJ)
Calories from fat 57.21 Kcal
% Daily Value*
Total Fat 6.36g 18%
Cholesterol 42.97mg 26%
Sodium 429.58mg 33%
Potassium 131.67mg 5%
Total Carbs 4.65g 3%
Sugars 2.1g 15%
Dietary Fiber 0.37g 3%
Protein 12.22g 45%
Vitamin C 2.1mg 7%
Iron 0.8mg 8%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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