Baked Stuffed Lobster Recipe

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Baked Stuffed Lobster
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Place a little water in a large pot and bring to a boil.
  3. Cut open the lobster by inserting your knife just underneath the head and the cutting down, splitting the belly (body and tail). Remove the inners (heart, guts, etc., but not meat). Steam the lobster for 7 to 10 minutes and then remove from the pot.
  4. Stuff the Seafood Stuffing in the lobster's opening and top with the crabmeat.
  5. Place the stuffed lobster, belly-side-up in a roasting pan. Add the lemon juice and a little water to the bottom of the pan to keep the lobster moist while cooking. Bake for 7 to 10 minutes, or just until the claws begin to split. Do not allow the lobster to dry out.
  6. Seafood Stuffing:
  7. In a medium saucepan over medium heat, melt butter and then add all the seafood and saute until tender, about 3 to 5 minutes. Remove from heat and allow to cool.
  8. Mix in the crackers, and add lemon juice, wine, and salt and pepper, to taste.
  9. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1234.08 Kcal (5167 kJ)
Calories from fat 242.05 Kcal
% Daily Value*
Total Fat 26.89g 41%
Cholesterol 864.03mg 288%
Sodium 2995.44mg 125%
Potassium 1641.84mg 35%
Total Carbs 108.86g 36%
Sugars 0.92g 4%
Dietary Fiber 3.45g 14%
Protein 136.74g 273%
Vitamin C 11.9mg 20%
Vitamin A 0.1mg 5%
Iron 6.2mg 35%
Calcium 543.5mg 54%
Amount Per 100 g
Calories 134.69 Kcal (564 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 41%
Cholesterol 94.3mg 288%
Sodium 326.92mg 125%
Potassium 179.19mg 35%
Total Carbs 11.88g 36%
Sugars 0.1g 4%
Dietary Fiber 0.38g 14%
Protein 14.92g 273%
Vitamin C 1.3mg 20%
Iron 0.7mg 35%
Calcium 59.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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