Baked Spareribs Aloha Recipe

Posted by
Rate It!
Baked Spareribs Aloha
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut ribs into serving pieces; sprinkle with salt and pepper and place in a shallow baking dish.
  2. Bake at 450 degrees F for 1/2 hour; pour off excess fat.
  3. Reduce oven heat to 350 degrees F.
  4. Mix remaining ingredients and pour over ribs.
  5. Bake for 1 1/2 hours, basting frequently.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.07 Kcal (641 kJ)
Calories from fat 53.46 Kcal
% Daily Value*
Total Fat 5.94g 9%
Sodium 296.88mg 12%
Potassium 159.76mg 3%
Total Carbs 36.43g 12%
Sugars 31.15g 125%
Dietary Fiber 2.55g 10%
Protein 0.55g 1%
Vitamin C 40mg 67%
Iron 0.5mg 3%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 61.46 Kcal (257 kJ)
Calories from fat 21.47 Kcal
% Daily Value*
Total Fat 2.39g 9%
Sodium 119.21mg 12%
Potassium 64.15mg 3%
Total Carbs 14.63g 12%
Sugars 12.51g 125%
Dietary Fiber 1.03g 10%
Protein 0.22g 1%
Vitamin C 16.1mg 67%
Iron 0.2mg 3%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top