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Baked Shrimp With Feta Cheese Recipe

Baked Shrimp With Feta Cheese Recipe

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Ingredients:

Serving

1 tsp olive oil
3/4 tsp dried oregano
1/2 tsp salt
1/4 tsp crushed red pepper flakes
1 lb shrimp, peeled and deveined, peeled and deveined
3 garlic cloves, minced
cooking spray
1/2 cup dry white wine
3 cups diced plum tomatoes, diced fine (about 3/4 lb)
3/4 cup finely crumbled feta cheese, finely crumbled
4 cups cooked linguine, cooked
1/4 cup minced. fresh parsley, minced

Directions:

Preheat oven to 350°.
Heat oil in a large nonstick skillet over medium-high heat. Add the oregano and the next 4 ingredients (oregano through garlic); saute for 3 minutes. Spoon the shrimp mixture into an 1 1 x 7-inch baking dish coated with cooking spray.
Add wine to skillet; cook over in low heat until reduced to 1/4 cup (about 3 minutes). Stir in tomato, and pour over the shrimp mixture. Sprinkle with cheese, and bake at 350° for 10 minutes. Serve mixture over pasta, and sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1322.7 Kcal (5538 kJ)
Calories from fat	321.64 Kcal
		% Daily Value*
Total Fat	35.74g	55%
Cholesterol	126.28mg	42%
Sodium	2083.78mg	87%
Potassium	365.41mg	8%
Total Carbs	206.25g	69%
Sugars	8.78g	35%
Dietary Fiber	16.42g	66%
Protein	44.88g	90%
Vitamin C	17.8mg	30%
Iron	6.5mg	36%
Calcium	254.3mg	25%

Amount Per 100 g
Calories	264.14 Kcal (1106 kJ)
Calories from fat	64.23 Kcal
		% Daily Value*
Total Fat	7.14g	55%
Cholesterol	25.22mg	42%
Sodium	416.12mg	87%
Potassium	72.97mg	8%
Total Carbs	41.19g	69%
Sugars	1.75g	35%
Dietary Fiber	3.28g	66%
Protein	8.96g	90%
Vitamin C	3.6mg	30%
Iron	1.3mg	36%
Calcium	50.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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