Baked Scotch Eggs Recipe

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Baked Scotch Eggs
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Combine sausage, rosemary, mustard, and fresh bread crumbs and mix well, then divide into 6 portions.
  3. Flatten each postion in the palm of your hand, put a hard boiled egg in the centre, and mold the sausage mixture around the egg to cover it completely, then set aside on wax paper.
  4. Combine raw eggs and sherry in a bowl and mix well and put the dry bread crumbs in a separate bowl.
  5. Roll each sausage covered egg in dry crumbs, then the beaten egg, then in crumbs again.
  6. On an ungreased cookie sheet, bake for about 30 minutes, until nicely browned. Serve hot, warm, or cold.
  7. (These can be made ahead and refrigerated but do not freeze well).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.41 Kcal (1199 kJ)
Calories from fat 145.09 Kcal
% Daily Value*
Total Fat 16.12g 25%
Cholesterol 219.02mg 73%
Sodium 546.08mg 23%
Potassium 218.21mg 5%
Total Carbs 9.55g 3%
Sugars 1.13g 5%
Dietary Fiber 0.44g 2%
Protein 17.82g 36%
Vitamin C 0.5mg 1%
Iron 1.9mg 11%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 210.61 Kcal (882 kJ)
Calories from fat 106.69 Kcal
% Daily Value*
Total Fat 11.85g 25%
Cholesterol 161.05mg 73%
Sodium 401.54mg 23%
Potassium 160.45mg 5%
Total Carbs 7.03g 3%
Sugars 0.83g 5%
Dietary Fiber 0.32g 2%
Protein 13.11g 36%
Vitamin C 0.4mg 1%
Iron 1.4mg 11%
Calcium 39.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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