Baked Sausage-Stuffed French Toast Recipe

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Baked Sausage-Stuffed French Toast
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Ingredients:

Directions:

  1. Coat a 9x9-inch square baking pan or a small casserole dish with cooking spray.
  2. In a medium sauté pan over medium-high, crumble sausage and cook until lightly browned, 6-8 minutes. Drain any excess oil in the pan, then set aside.
  3. In a medium bowl, whisk together eggs, milk and maple surup.
  4. To assemble, fit 4 slices of the bread into the bottom of the prepared pan. Yo may also need to trim the bread. Arrange sausage meat over bread, then top with 6 slices of cheese, breaking as needed to arrange in a single layer over all of the sausage and bread.
  5. Arrange remaining bread over the cheese, then top with remaining cheese. Pour egg mixture over top.
  6. At this point, the pan can be covered and refrigerated overnight, if desired.
  7. Otherwise, heat oven to 375F and let the french toast rest for 30 minutes to allow the bread to absorb the egg. Bake for 30-40 minutes or until puffy, golden brown and set. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.23 Kcal (1031 kJ)
Calories from fat 117.14 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 132.29mg 44%
Sodium 463.89mg 19%
Potassium 121.56mg 3%
Total Carbs 18.83g 6%
Sugars 8.78g 35%
Dietary Fiber 0.96g 4%
Protein 12.8g 26%
Iron 2mg 11%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 208.47 Kcal (873 kJ)
Calories from fat 99.17 Kcal
% Daily Value*
Total Fat 11.02g 20%
Cholesterol 112mg 44%
Sodium 392.75mg 19%
Potassium 102.92mg 3%
Total Carbs 15.94g 6%
Sugars 7.44g 35%
Dietary Fiber 0.81g 4%
Protein 10.83g 26%
Iron 1.7mg 11%
Calcium 53.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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