Baked Risotto with Roasted Vegetables Recipe

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Baked Risotto with Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat the oven to 400°F/200°C/gas 6. Roast the vegetables on a single baking sheet/tray on the top rack of the oven {the risotto will bake on the bottom rack}.
  2. Meanwhile, heat the olive oil in an ovenproof saucepan or Dutch oven over medium-high heat. Add the onion and cook, stirring, until it is soft and translucent, about 3 minutes. Add the rice and stir to coat with the oil. Stir in the wine and cook until the wine has evaporated, 1 minute more. Stir in 2 cups/480 ml of the hot water, salt, and pepper, and bring to a boil. Cover and transfer to the oven. Bake on the bottom rack during the last 25 minutes of roasting time for the vegetables. After 25 minutes, check the risotto. Most of the liquid should be absorbed and the rice just cooked.
  3. Remove the risotto from the oven and stir in another 1/2 cup/120 ml hot cups of water, and the butter and cheese.
  4. Serve topped with roasted vegetables with thin shavings of Parmigiano-Reggiano.
  5. From The Newlywed Cookbook: Fresh Ideas & Modern Recipes for Cooking with & for Each Other by Sarah Copeland. Text Copyright © 2012 by Sarah Copeland; photographs copyright © 2012 by Sara Remington. Published by Chronicle Books LLC.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.97 Kcal (2177 kJ)
Calories from fat 183.46 Kcal
% Daily Value*
Total Fat 20.38g 31%
Cholesterol 31.71mg 11%
Sodium 842.79mg 35%
Potassium 66.15mg 1%
Total Carbs 64.66g 22%
Sugars 1.4g 6%
Dietary Fiber 1.47g 6%
Protein 7.23g 14%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 111.73 Kcal (468 kJ)
Calories from fat 39.42 Kcal
% Daily Value*
Total Fat 4.38g 31%
Cholesterol 6.81mg 11%
Sodium 181.1mg 35%
Potassium 14.21mg 1%
Total Carbs 13.89g 22%
Sugars 0.3g 6%
Dietary Fiber 0.32g 6%
Protein 1.55g 14%
Vitamin C 0.4mg 3%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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