Baked Rice Recipe

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Baked Rice
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Ingredients:

  • 1 cup of uncooked rice
  • 1 can of beef consume
  • 1 small can of mushroom slices
  • 1 stick of butter

Directions:

  1. Preheat oven to 350F.
  2. Mix first 4 ingredients together in a casserole.
  3. Dot with the butter.
  4. Bake for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.4 Kcal (881 kJ)
Calories from fat 115.22 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 30.37mg 10%
Sodium 289.41mg 12%
Potassium 70.6mg 2%
Total Carbs 21.73g 7%
Sugars 0.05g 0%
Dietary Fiber 0.31g 1%
Protein 2.29g 5%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 274.36 Kcal (1149 kJ)
Calories from fat 150.25 Kcal
% Daily Value*
Total Fat 16.69g 20%
Cholesterol 39.6mg 10%
Sodium 377.39mg 12%
Potassium 92.06mg 2%
Total Carbs 28.33g 7%
Sugars 0.06g 0%
Dietary Fiber 0.4g 1%
Protein 2.98g 5%
Vitamin A 0.2mg 5%
Iron 1.8mg 8%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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