Directions:
- Place quinces in an 8-inch square baking dish.
- Combine brown sugar and next 5 ingredients; pour over quince.
- Bake, covered, at 375°, stirring every 15 minutes, for 45 minutes or until tender. Remove cinnamon sticks and cloves. Serve compote warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.29 Kcal (1148 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 13.33mg | 1% | |
| Potassium | 291.07mg | 6% | |
| Total Carbs | 44.38g | 15% | |
| Sugars | 29.38g | 118% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 32.3mg | 54% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.18 Kcal (666 kJ) | ||
| Calories from fat | 60.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 18% | |
|---|---|---|---|
| Cholesterol | 17.7mg | 10% | |
| Sodium | 7.73mg | 1% | |
| Potassium | 168.92mg | 6% | |
| Total Carbs | 25.76g | 15% | |
| Sugars | 17.05g | 118% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 18.7mg | 54% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 7% | |
| Calcium | 23.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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