Directions:
- Preheat the oven to 400°. Using a fork, poke the potatoes all over. Cook the potatoes in a microwave oven at high power for 10 minutes. Transfer the potatoes to the preheated oven and bake for 15 minutes longer.
- Meanwhile, in a small saucepan of boiling water, cook the corn kernels until barely tender, about 3 minutes. Drain and let cool completely.
- In a food processor, combine the butter, shallots, lime juice and 1 cup of the corn kernels and puree. Scrape the butter into a bowl, fold in the chives and the remaining 1/2 cup of corn kernels and season with salt and pepper. Split the baked potatoes, fill with a dollop of the corn butter and serve.
- Notes: Variations: Use the butter on roasted baby potatoes, pasta or grilled seafood.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.45 Kcal (521 kJ) | ||
| Calories from fat | 56.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 10% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 5% | |
| Sodium | 3.57mg | 0% | |
| Potassium | 170.28mg | 4% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.71 Kcal (769 kJ) | ||
| Calories from fat | 83.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 10% | |
|---|---|---|---|
| Cholesterol | 22.49mg | 5% | |
| Sodium | 5.26mg | 0% | |
| Potassium | 251.35mg | 4% | |
| Total Carbs | 21.79g | 5% | |
| Sugars | 3.01g | 8% | |
| Dietary Fiber | 2.63g | 7% | |
| Protein | 3.51g | 5% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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