Baked Potato Soup With Cauliflower (Rachael Ray) Recipe

Posted by
Rate It!
Baked Potato Soup With Cauliflower (Rachael Ray)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, combine the potatoes, 2 cups milk and 1 teaspoon salt.
  2. Cover and bring to a boil over medium-high heat. Lower the heat to medium-low, add the cauliflower and scallion whites, cover and simmer until tender, 10 to 15 minutes.
  3. Add the remaining 1 cup milk, then puree the soup. Season with salt and pepper.
  4. Microwave the bacon at high power until crisp, 3 to 4 minutes; crumble.
  5. Divide the soup among 4 bowls and top with the shredded cheese, sour cream, crumbled bacon and scallion greens.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.77 Kcal (1155 kJ)
Calories from fat 157.13 Kcal
% Daily Value*
Total Fat 17.46g 27%
Cholesterol 42.07mg 14%
Sodium 383.42mg 16%
Potassium 616.57mg 13%
Total Carbs 14.55g 5%
Sugars 10.87g 43%
Dietary Fiber 1.58g 6%
Protein 14.82g 30%
Vitamin C 36.1mg 60%
Iron 0.2mg 1%
Calcium 366.9mg 37%
Amount Per 100 g
Calories 86.84 Kcal (364 kJ)
Calories from fat 49.48 Kcal
% Daily Value*
Total Fat 5.5g 27%
Cholesterol 13.25mg 14%
Sodium 120.74mg 16%
Potassium 194.17mg 13%
Total Carbs 4.58g 5%
Sugars 3.42g 43%
Dietary Fiber 0.5g 6%
Protein 4.67g 30%
Vitamin C 11.4mg 60%
Iron 0.1mg 1%
Calcium 115.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top