Directions:
- Heat oven to 375° degrees.
- Pierce potato in several spots with a fork. Bake approximately 30 minutes or until tender.
- Split potato open; fluff and add your child's favorite baked potato toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.1 Kcal (624 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 38.34mg | 2% | |
| Potassium | 969.15mg | 21% | |
| Total Carbs | 34.08g | 11% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 2.1mg | 12% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70 Kcal (293 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18mg | 2% | |
| Potassium | 455mg | 21% | |
| Total Carbs | 16g | 11% | |
| Sugars | 1g | 9% | |
| Dietary Fiber | 2g | 17% | |
| Protein | 2g | 9% | |
| Vitamin C | 9mg | 32% | |
| Iron | 1mg | 12% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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