Baked Pineapple Casserole Recipe

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Baked Pineapple Casserole
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Ingredients
6
Count
Nutrition
150
Calories
Total time
50
Minutes
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Ingredients:

  • 1 (20 oz) can crushed pineapple
  • 1/2 cup sugar
  • 2 tbsp flour
  • 1/2 cup butter
  • 6 -7 pieces white bread

Directions:

  1. Mix the 1st four ingredients together and pour into a greased baking pan.
  2. Melt the butter in a large skillet.
  3. Break the bread into small squares and drop into the melted butter.
  4. Stir, being careful not the make the bread mushy, until the bread has soaked up the butter.
  5. Spread bread evenly over the 1st mixture.
  6. Bake at 325°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.38 Kcal (630 kJ)
Calories from fat 84.47 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 61.26mg 20%
Sodium 124.06mg 5%
Potassium 42.8mg 1%
Total Carbs 13.72g 5%
Sugars 5.99g 24%
Dietary Fiber 1.56g 6%
Protein 3.41g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 330.83 Kcal (1385 kJ)
Calories from fat 185.83 Kcal
% Daily Value*
Total Fat 20.65g 14%
Cholesterol 134.76mg 20%
Sodium 272.94mg 5%
Potassium 94.16mg 1%
Total Carbs 30.17g 5%
Sugars 13.18g 24%
Dietary Fiber 3.43g 6%
Protein 7.51g 7%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 3%
Iron 2.4mg 6%
Calcium 257.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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