Directions:
- Heat oil in a soup pot then add onions and sauté over medium heat until golden.
- Add garlic and continue to sauté slowly until onions are lightly and evenly browned.
- Add water, wine and mustard then bring to a simmer and simmer gently covered for 15 minutes.
- Stir in the dissolved miso and remove soup from heat and allow soup to stand 15 minutes.
- Preheat oven to 350 then slice bread into 1 thick slices then bake on cookie sheet 15 minutes.
- Place a slice of bread in each ovenproof bowl and ladle serving of soup over it.
- Sprinkle 1/4 cup of the grated cheese over each then place bowls on 2 cookie sheets.
- Bake soup 10 minutes then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.59 Kcal (471 kJ) | ||
| Calories from fat | 31.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 172.3mg | 7% | |
| Potassium | 196.26mg | 4% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 7.9mg | 13% | |
| Calcium | 246mg | 25% | |
| Amount Per 100 g | |||
| Calories | 38.62 Kcal (162 kJ) | ||
| Calories from fat | 10.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 5% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 1% | |
| Sodium | 59.1mg | 7% | |
| Potassium | 67.32mg | 4% | |
| Total Carbs | 3.86g | 4% | |
| Sugars | 1.61g | 19% | |
| Dietary Fiber | 0.91g | 11% | |
| Protein | 2.73g | 16% | |
| Vitamin C | 2.7mg | 13% | |
| Calcium | 84.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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