Baked Mushroom Rice Recipe

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Baked Mushroom Rice
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Ingredients:

Directions:

  1. Combine all ingredients in an ungreased 2 quart baking dish.
  2. Cover and bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.17 Kcal (457 kJ)
Calories from fat 104.7 Kcal
% Daily Value*
Total Fat 11.63g 18%
Cholesterol 30.57mg 10%
Sodium 82.29mg 3%
Potassium 44.65mg 1%
Total Carbs 0.92g 0%
Sugars 0.35g 1%
Dietary Fiber 0.21g 1%
Protein 0.78g 2%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 307.94 Kcal (1289 kJ)
Calories from fat 295.35 Kcal
% Daily Value*
Total Fat 32.82g 18%
Cholesterol 86.25mg 10%
Sodium 232.12mg 3%
Potassium 125.96mg 1%
Total Carbs 2.6g 0%
Sugars 1g 1%
Dietary Fiber 0.6g 1%
Protein 2.2g 2%
Vitamin C 1mg 1%
Vitamin A 0.4mg 5%
Iron 0.6mg 1%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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