Directions:
- Preheat oven to 425 degrees.
- Spray cups of mini muffin pans with nonstick vegetable spray.
- Blend cornmeal, flour,baking powder, salt, sugar and red pepper in medium bowl.
- Stir in onion.
- Beat eggs, milk and oil in small bowl.
- Add to cornmeal mixture and stir just until blended.
- Spoon batter into prepared muffin pan, filling cups 1/2 to 2/3 full.
- Bake until golden, about 15 to 20 minutes, or until a toothpick inserted into center comes out clean.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.76 Kcal (1707 kJ) | ||
| Calories from fat | 159.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 27% | |
|---|---|---|---|
| Cholesterol | 82.66mg | 28% | |
| Sodium | 645.37mg | 27% | |
| Potassium | 625.7mg | 13% | |
| Total Carbs | 53.76g | 18% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 236.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 247.46 Kcal (1036 kJ) | ||
| Calories from fat | 96.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 27% | |
|---|---|---|---|
| Cholesterol | 50.17mg | 28% | |
| Sodium | 391.67mg | 27% | |
| Potassium | 379.73mg | 13% | |
| Total Carbs | 32.63g | 18% | |
| Sugars | 2.29g | 15% | |
| Dietary Fiber | 2.17g | 14% | |
| Protein | 5.99g | 20% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 11% | |
| Calcium | 143.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana Corn Fritters
Yellow cornmeal, All-purpose flour, Baking powder, Salt and 7 more.. -
Baked Hush Puppies
Yellow cornmeal, Flour, Baking powder, Salt, Sugar and 5 more.. -
Banana Fritters
Yellow cornmeal, Flour, Baking powder, Salt, Cinnamon and 5 more.. -
Frosted Strawberry Shortcake
All-purpose flour, Baking powder, Salt, White sugar and 11 more.. -
Lemon Bread
All-purpose flour, Baking powder, Salt, Sugar and 8 more.. -
Marco Polo Peanut Cookies
All-purpose flour, Baking powder, Salt, White sugar and 6 more.. -
Oatmeal Muffins
All purpose flour, Baking powder, Salt, Sugar, Quick oats and 4 more.. -
Lemon Pound Cake with Berries and Whipped Cream
All purpose flour (sifted, then measured), Baking powder and 11 more.. -
Chocolate Chip Yogurt Muffins
All-purpose flour, Baking powder, Salt, Sugar, Oil and 6 more.. -
Upside-Down Chocolate Apple Cake
Melted butter or 1/4 cup melted margarine, Brown sugar and 11 more.. -
Bean and Cornbread Casserole (Crock Pot)
Onion, chopped, Green bell pepper, chopped and 18 more.. -
Delicious Corn Dogs
Yellow cornmeal, All-purpose flour, Baking powder, Salt and 9 more.. -
Blue Corn Waffles with Lavender Cream and Fresh Blueberries
Blue or yellow cornmeal, All-purpose flour, Baking powder and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
