Baked Goat Cheese with Caramelized Onion, Garlic and Mission Figs Recipe

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Baked Goat Cheese with Caramelized Onion, Garlic and Mission Figs
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Crumble the goat cheese into an oven safe dish and set aside.
  3. In a sauce pot combine the figs and sherry with enough water to barely cover the figs. Place the sauce pot over high heat and bring up to a bubble, cover and remove from the heat and let the figs plump while the onions are cooking.
  4. Pour the olive oil into a large skillet and place over medium heat. Add the onions, garlic, rosemary, salt and pepper and cook, stirring often, for about 10 minutes, or until lightly browned. Using a slotted spoon remove the plumped figs from the sauce pot, leaving behind any of the pluming liquid. Add the figs to the cooked onions, stir to combine and then spoon over the goat cheese. Place the dish into the top half of the oven for 20 minutes, until the edges begin to bubble.
  5. Remove and serve immediately with sliced baguettes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.59 Kcal (1192 kJ)
Calories from fat 173.98 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 47.62mg 16%
Sodium 428.09mg 18%
Potassium 35.3mg 1%
Total Carbs 12.73g 4%
Sugars 7.9g 32%
Dietary Fiber 1.29g 5%
Protein 15.07g 30%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 429.7mg 43%
Amount Per 100 g
Calories 398.66 Kcal (1669 kJ)
Calories from fat 243.71 Kcal
% Daily Value*
Total Fat 27.08g 30%
Cholesterol 66.7mg 16%
Sodium 599.68mg 18%
Potassium 49.45mg 1%
Total Carbs 17.84g 4%
Sugars 11.07g 32%
Dietary Fiber 1.81g 5%
Protein 21.11g 30%
Vitamin C 0.8mg 1%
Iron 1.6mg 7%
Calcium 602mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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