Baked Farmer Sausage, Potatoes, and Carrots With Gravy Recipe

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Baked Farmer Sausage, Potatoes, and Carrots With Gravy
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  1. If desired, peel frozen farmer sausage. (The best way is to hold it under a trickle of warm water.) Break sausage into 4-6 chunks.
  2. Place potatoes and carrots into a roaster or large casserole dish. Add water to cover the bottom of the dish.
  3. Place frozen sausage chunks over top (so drippings will flavour the vegetables), cover, and bake at 375F for 1-1/2 hours.
  4. Remove from oven and drain juices from casserole dish into a saucepan. (You may want to put the sausage and vegetables in a serving dish now and keep warm in the oven.).
  5. For gravy: Mix flour and milk together, adding milk gradually so a paste forms and slowly gets thicker - you don't want lumps! (Actually, a Tupperware gravy shaker works best for this. You can just throw it all together and shake it up without worrying about lumps at all.).
  6. Add milk mixture to drippings and bring to a boil, stirring constantly, until gravy is thickened. (Depending on how much water content your sausage had, you may need to add a little more flour or milk to achieve the desired thickness.).
  7. Add salt and pepper to taste and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.32 Kcal (2124 kJ)
Calories from fat 264.27 Kcal
% Daily Value*
Total Fat 29.36g 45%
Cholesterol 106.63mg 36%
Sodium 769.47mg 32%
Potassium 622.15mg 13%
Total Carbs 32.13g 11%
Sugars 9.58g 38%
Dietary Fiber 5.39g 22%
Protein 29.86g 60%
Vitamin C 12.7mg 21%
Vitamin A 1.7mg 56%
Iron 190mg 1056%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 139.02 Kcal (582 kJ)
Calories from fat 72.42 Kcal
% Daily Value*
Total Fat 8.05g 45%
Cholesterol 29.22mg 36%
Sodium 210.85mg 32%
Potassium 170.48mg 13%
Total Carbs 8.8g 11%
Sugars 2.62g 38%
Dietary Fiber 1.48g 22%
Protein 8.18g 60%
Vitamin C 3.5mg 21%
Vitamin A 0.5mg 56%
Iron 52.1mg 1056%
Calcium 30.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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