Baked Eggs Recipe

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Baked Eggs
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Ingredients:

  • 9 eggs
  • 1/2 cup sour cream
  • 1 tsp. salt
  • 1/2 cup milk
  • 2 tsp. green onions, chopped optional

Directions:

  1. Melt butter in an 8 x 8 glass dish in the oven.
  2. Beat eggs in bowl.
  3. Fold in sour cream, salt and milk.
  4. Stir in green onions.
  5. Pour in baking dish.
  6. Bake 35 minutes 325 degrees or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.26 Kcal (583 kJ)
Calories from fat 89.87 Kcal
% Daily Value*
Total Fat 9.99g 15%
Cholesterol 256.03mg 85%
Sodium 503.76mg 21%
Potassium 165.08mg 4%
Total Carbs 3.06g 1%
Sugars 1.05g 4%
Dietary Fiber 0.01g 0%
Protein 9.98g 20%
Vitamin C 0.3mg 0%
Iron 1.3mg 7%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 127.96 Kcal (536 kJ)
Calories from fat 82.58 Kcal
% Daily Value*
Total Fat 9.18g 15%
Cholesterol 235.26mg 85%
Sodium 462.9mg 21%
Potassium 151.69mg 4%
Total Carbs 2.81g 1%
Sugars 0.97g 4%
Dietary Fiber 0.01g 0%
Protein 9.17g 20%
Vitamin C 0.3mg 0%
Iron 1.2mg 7%
Calcium 82.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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