Directions:
- PREHEAT oven to 350°F.
- Mix crabmeat, veggie cheese, onions and mayo.
- Put phyllo shells on cookie sheet.
- Fill evenly with crabmeat mixture.
- BAKE 18 to 20 minutes or until filling is heated through.
- Serve warm. Garnish with chopped green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.52 Kcal (618 kJ) | ||
| Calories from fat | 123.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 21% | |
|---|---|---|---|
| Cholesterol | 24.64mg | 8% | |
| Sodium | 142.14mg | 6% | |
| Potassium | 36.12mg | 1% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 364.47 Kcal (1526 kJ) | ||
| Calories from fat | 305.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.91g | 21% | |
|---|---|---|---|
| Cholesterol | 60.88mg | 8% | |
| Sodium | 351.19mg | 6% | |
| Potassium | 89.23mg | 1% | |
| Total Carbs | 8.84g | 1% | |
| Sugars | 2.22g | 4% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 6.25g | 5% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 52.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Our Thanksgiving Treat Baked Crab Rangoon
Crabmeat, drained, flaked (may substitute for artificial ... and 5 more.. -
Joelle's Famous Hot Crab and Artichoke Dip
Crabmeat, Cream cheese, softened, Sour cream, Mayonnaise and 9 more.. -
Lee's Hot Crab Dip
Crabmeat, Cream cheese, softened, Sour cream, Mayonnaise and 6 more.. -
Crab Cakes With Creamy Caper Sauce
Crabmeat , picked free of shells, Crushed saltine crackers and 12 more.. -
Baked Crab Rangoon
White crabmeat, drained, flaked and 4 more.. -
Crab Stuffed, Crumbed, Chicken
Crabmeat, Cream cheese, softened and 11 more.. -
Baked Crab Rangoon
Crabmeat, drained, flaked, Cream cheese, softened and 3 more.. -
Crab Ball
Cooked crabmeat, Cream cheese, softened and 4 more.. -
Crab Filled Snacks
Crabmeat, rinsed, well drained, Cream cheese, softened and 7 more..
Also Try
-
-
-
-
-
-
-
-
Our Thanksgiving Treat Baked Crab Rangoon
Crabmeat, drained, flaked (may substitute for artificial ... and 5 more.. -
Baked Crab Rangoon With Thai Ginger-Lime Dipping Sauce
Wonton wrappers, White crab meat, drained and 14 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
