Baked Crab Casserole Recipe

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Baked Crab Casserole
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Ingredients:

Directions:

  1. Cook pasta according to directions.
  2. Sauté onion, garlic, mushrooms and green pepper in butter until crisp tender.
  3. Remove from heat.
  4. Drain pasta; add to vegetable mixture.
  5. Stir in crab, sour cream, basil and salt.
  6. Place mixture in 2 greased 8-inch baking dishes.
  7. Sprinkle with cheese.
  8. Cover and freeze one dish.
  9. Cover and bake the second one for 20 minutes at 350°F Uncover and bake 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2987.06 Kcal (12506 kJ)
Calories from fat 1608.97 Kcal
% Daily Value*
Total Fat 178.77g 275%
Cholesterol 612.73mg 204%
Sodium 5851.75mg 244%
Potassium 1868.86mg 40%
Total Carbs 167.87g 56%
Sugars 19.78g 79%
Dietary Fiber 9.93g 40%
Protein 172.62g 345%
Vitamin C 88.6mg 148%
Vitamin A 1.1mg 38%
Iron 8.7mg 48%
Calcium 1540.5mg 154%
Amount Per 100 g
Calories 154.81 Kcal (648 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 275%
Cholesterol 31.76mg 204%
Sodium 303.28mg 244%
Potassium 96.86mg 40%
Total Carbs 8.7g 56%
Sugars 1.03g 79%
Dietary Fiber 0.51g 40%
Protein 8.95g 345%
Vitamin C 4.6mg 148%
Vitamin A 0.1mg 38%
Iron 0.5mg 48%
Calcium 79.8mg 154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.8
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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