Baked Clams Recipe

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Baked Clams
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Ingredients:

Directions:

  1. Combine the garlic, bread crumbs, Parmesan, parsley, olive oil, salt, and pepper in a small bowl and stir to combine.
  2. Coarsely chop the clams and combine with the lemon juice in a separate bowl.
  3. Place the clam shells on a baking sheet, using a thin bed of rock salt to stabilize them if desired, and divide chopped clams between them.
  4. Top with the bread crumb mixture and drizzle with the butter.
  5. Cook under a preheated broiler until the topping is golden brown and the clams are bubbling, about 2 minutes.
  6. Garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.16 Kcal (1077 kJ)
Calories from fat 172.51 Kcal
% Daily Value*
Total Fat 19.17g 29%
Cholesterol 45.31mg 15%
Sodium 466.33mg 19%
Potassium 58.06mg 1%
Total Carbs 10.43g 3%
Sugars 1.02g 4%
Dietary Fiber 0.5g 2%
Protein 10.76g 22%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 4%
Iron 1.7mg 9%
Calcium 90mg 9%
Amount Per 100 g
Calories 204.23 Kcal (855 kJ)
Calories from fat 137 Kcal
% Daily Value*
Total Fat 15.22g 29%
Cholesterol 35.98mg 15%
Sodium 370.35mg 19%
Potassium 46.11mg 1%
Total Carbs 8.28g 3%
Sugars 0.81g 4%
Dietary Fiber 0.4g 2%
Protein 8.54g 22%
Vitamin C 4.6mg 10%
Vitamin A 0.1mg 4%
Iron 1.3mg 9%
Calcium 71.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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