Baked Buffalo Chicken Recipe

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Baked Buffalo Chicken
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Ingredients:

Directions:

  1. Coat a nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add chicken; cook 4 minutes on each side. Transfer to an 11- x 7- x 1 1/2-inch baking dish coated with cooking spray.
  2. Combine hot sauce and next 5 ingredients; pour over chicken. Bake, uncovered, at 400° for 25 minutes. Serve with blue cheese dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.37 Kcal (3389 kJ)
Calories from fat 695.08 Kcal
% Daily Value*
Total Fat 77.23g 119%
Cholesterol 179.03mg 60%
Sodium 793.42mg 33%
Potassium 298.72mg 6%
Total Carbs 11.28g 4%
Sugars 2.47g 10%
Dietary Fiber 0.74g 3%
Protein 17.89g 36%
Vitamin C 11mg 18%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 335.22 Kcal (1403 kJ)
Calories from fat 287.88 Kcal
% Daily Value*
Total Fat 31.99g 119%
Cholesterol 74.15mg 60%
Sodium 328.61mg 33%
Potassium 123.72mg 6%
Total Carbs 4.67g 4%
Sugars 1.02g 10%
Dietary Fiber 0.31g 3%
Protein 7.41g 36%
Vitamin C 4.6mg 18%
Iron 0.1mg 1%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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