Directions:
- Leave skins, root ends and a bit of the stems on the beets.
- (Do NOT wash them, or they will simply steam-clean in the packet.) Wrap beets in a single-layer of foil- make sure beets are all about the same size, or wrap same-size beets in separate packages and bake the larger ones a longer time.
- Bake in pre-heated 400*F/200*C oven for 1 to 2 hours, or until beets are very tender- test by piercing through foil with knife.
- Open foil packages.
- Let beets cool just until they can be handled, then PUT ON RUBBER GLOVES (thank you Kate for the reminder) and trim beets by slipping off their skins.
- Slice beets or cut into wedges.
- TO MAKE DRESSING:In a small bowl whisk together mustard, garlic, horseradish, vinegar and pepper.
- Add salt to taste.
- Drizzle dressing over sliced beets.
- Sprinkle with chives.
- Serve at room temperature.
- PS: As Kate from Katoomba recommended, have any leftovers the next day with goat's cheese ... or in my case a nice bit of Bleu crumbled over. Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.53 Kcal (295 kJ) | ||
| Calories from fat | 1.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 157.23mg | 7% | |
| Potassium | 516.97mg | 11% | |
| Total Carbs | 15.9g | 5% | |
| Sugars | 10.89g | 44% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1.7mg | 9% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.21 Kcal (181 kJ) | ||
| Calories from fat | 0.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 96.31mg | 7% | |
| Potassium | 316.69mg | 11% | |
| Total Carbs | 9.74g | 5% | |
| Sugars | 6.67g | 44% | |
| Dietary Fiber | 2.96g | 19% | |
| Protein | 2.03g | 7% | |
| Vitamin C | 6.6mg | 18% | |
| Iron | 1mg | 9% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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