Baked Beans and Pineapple Recipe

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Baked Beans and Pineapple
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Ingredients:

  • 2 (1 lb) cans pork and beans
  • 1 (8 3/4 oz) can pineapple tidbits (drained )
  • 1/2 cup catsup
  • 1/2 cup brown sugar , firmly packed
  • 1/2 tsp salt
  • 1/2 tsp dry mustard
  • 2 slices bacon

Directions:

  1. Fry bacon till crispy in a medium saucepan. Remove bacon leaving bacon grease in pan.
  2. Mix all ingredients in same saucepan as bacon grease.
  3. Simmer on low heat about 30 minutes.
  4. Crumble bacon over top finished beans.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1088.77 Kcal (4558 kJ)
Calories from fat 933.38 Kcal
% Daily Value*
Total Fat 103.71g 160%
Cholesterol 115mg 38%
Sodium 518.17mg 22%
Potassium 609.86mg 13%
Total Carbs 23.8g 8%
Sugars 22.66g 91%
Dietary Fiber 0.06g 0%
Protein 15.04g 30%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 532.47 Kcal (2229 kJ)
Calories from fat 456.48 Kcal
% Daily Value*
Total Fat 50.72g 160%
Cholesterol 56.24mg 38%
Sodium 253.42mg 22%
Potassium 298.26mg 13%
Total Carbs 11.64g 8%
Sugars 11.08g 91%
Dietary Fiber 0.03g 0%
Protein 7.35g 30%
Vitamin C 0.7mg 3%
Iron 0.1mg 1%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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