Directions:
- 1. Preheat oven to 375 degrees F
- 2. Place bacon in a skillet and cook until evenly brown and then drain reserving 2 tablespoons of drippings crumble the bacon and set aside.
- 3. Cook the onion and the garlic in the reserved drippings until onion is tender and then drain the excess grease and transfer to the bowl with the bacon.
- 4. To the bacon and the onions add the beans stir in the ketchup, molasses, brown sugar, worcestershire sauce, mustard and black pepper. Mix well and transfer to casserole dish
- 5. Cover and bake in preheated oven for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.37 Kcal (1098 kJ) | ||
| Calories from fat | 113.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 11.2mg | 4% | |
| Sodium | 288.19mg | 12% | |
| Potassium | 239.1mg | 5% | |
| Total Carbs | 33.02g | 11% | |
| Sugars | 19.28g | 77% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 304.53 Kcal (1275 kJ) | ||
| Calories from fat | 131.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 19% | |
|---|---|---|---|
| Cholesterol | 13mg | 4% | |
| Sodium | 334.5mg | 12% | |
| Potassium | 277.52mg | 5% | |
| Total Carbs | 38.33g | 11% | |
| Sugars | 22.38g | 77% | |
| Dietary Fiber | 2.21g | 8% | |
| Protein | 5.31g | 9% | |
| Vitamin C | 6.7mg | 10% | |
| Iron | 1.2mg | 6% | |
| Calcium | 52.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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