Calories in Usda Bass, freshwater, mixed species, cooked, dry heat

662Calories

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Nutrition Facts Usda Bass, freshwater, mixed species, cooked, dry heat

Amount Per 1 lb
Calories 662.11 Kcal (2772 kJ)
Calories from fat 193.05 Kcal
% Daily Value*
Total Fat 21.45g 33%
Saturated Fat 4.54g 23%
Cholesterol 394.55mg 132%
Sodium 408.15mg 17%
Potassium 2067.96mg 44%
Protein 109.66g 219%
Vitamin C 9.5mg 16%
Vitamin A 0.2mg 5%
Iron 8.7mg 48%
Calcium 467.1mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (662 calories) 453.5 g
  • Cal: 33.1 %
  • Fat: 33 %
  • Carb: 0 %
  • Prot: 219.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (30%)
  • Protein (70%)
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