Directions:
- Whisk 4 tablespoons grated Romano cheese, light mayonnaise, light sour cream, dried marjoram, black pepper, onion salt, and garlic powder in a medium bowl to blend.
- Stir in chopped artichoke hears.
- Transfer mixture to a 1 1/2 cup Ramekin. (Can be prepared 1 day ahead. Cover mixture and refrigerate.).
- Preheat oven to 375°F
- Bake dip until heated through, about 20 minutes (about 30 minutes if chilled).
- Preheat broiler.
- Sprinkle dip with remaining 1 tablespoon Romano cheese and paprika.
- Broil until cheese melts, about 2 minutes.
- Serve warm with toasted baguette slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.96 Kcal (410 kJ) | ||
| Calories from fat | 35.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Cholesterol | 8.21mg | 3% | |
| Sodium | 449.35mg | 19% | |
| Potassium | 36.34mg | 1% | |
| Total Carbs | 11.59g | 4% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.69 Kcal (430 kJ) | ||
| Calories from fat | 36.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 8.61mg | 3% | |
| Sodium | 471.05mg | 19% | |
| Potassium | 38.1mg | 1% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 2.87g | 5% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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