Directions:
- Preheat oven to 400° and prepare 24 mini muffin cups by spraying with cooking spray.
- Remove crusts from bread and cut each piece in half.
- Take each half and press it into a muffin cup, along the bottom and up the side, pressing it tight against the pan.
- Spray the bread with cooking spray, and bake for about 12 minutes until golden.
- Place all the other ingredients in a food processor and pulse until completely pulverized.
- Divide among muffin cups, then bake for 10 minutes; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.08 Kcal (553 kJ) | ||
| Calories from fat | 42.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 11.36mg | 4% | |
| Sodium | 418.55mg | 17% | |
| Potassium | 79.34mg | 2% | |
| Total Carbs | 18.18g | 6% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 207.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 254.43 Kcal (1065 kJ) | ||
| Calories from fat | 81.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 7% | |
|---|---|---|---|
| Cholesterol | 21.89mg | 4% | |
| Sodium | 806.28mg | 17% | |
| Potassium | 152.84mg | 2% | |
| Total Carbs | 35.03g | 6% | |
| Sugars | 3.01g | 6% | |
| Dietary Fiber | 5.34g | 11% | |
| Protein | 8.93g | 9% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 3.2mg | 9% | |
| Calcium | 399.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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