Directions:
- Peel and core apples; slice into a casserole dish that has a lid.
- Add water; cover and bake in preheated 375 degree oven for 30 minutes.
- Uncover and pour syrup over apples.
- Bake uncovered for 20 minutes more, basting with syrup and stir two or three times.
- Serve hot or cooled.
- This may be done in microwave also.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.5 Kcal (1685 kJ) | ||
| Calories from fat | 139.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 44.79mg | 15% | |
| Sodium | 506.85mg | 21% | |
| Potassium | 63.88mg | 1% | |
| Total Carbs | 57.57g | 19% | |
| Sugars | 13.5g | 54% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 6.87g | 14% | |
| Vitamin C | 46.2mg | 77% | |
| Iron | 2.1mg | 12% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 92.75 Kcal (388 kJ) | ||
| Calories from fat | 32.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 24% | |
|---|---|---|---|
| Cholesterol | 10.32mg | 15% | |
| Sodium | 116.8mg | 21% | |
| Potassium | 14.72mg | 1% | |
| Total Carbs | 13.27g | 19% | |
| Sugars | 3.11g | 54% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 1.58g | 14% | |
| Vitamin C | 10.6mg | 77% | |
| Iron | 0.5mg | 12% | |
| Calcium | 14.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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