Baked Apples Recipe

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Baked Apples
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  1. Peel and core apples; slice into a casserole dish that has a lid.
  2. Add water; cover and bake in preheated 375 degree oven for 30 minutes.
  3. Uncover and pour syrup over apples.
  4. Bake uncovered for 20 minutes more, basting with syrup and stir two or three times.
  5. Serve hot or cooled.
  6. This may be done in microwave also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.5 Kcal (1685 kJ)
Calories from fat 139.94 Kcal
% Daily Value*
Total Fat 15.55g 24%
Cholesterol 44.79mg 15%
Sodium 506.85mg 21%
Potassium 63.88mg 1%
Total Carbs 57.57g 19%
Sugars 13.5g 54%
Dietary Fiber 1.5g 6%
Protein 6.87g 14%
Vitamin C 46.2mg 77%
Iron 2.1mg 12%
Calcium 64mg 6%
Amount Per 100 g
Calories 92.75 Kcal (388 kJ)
Calories from fat 32.25 Kcal
% Daily Value*
Total Fat 3.58g 24%
Cholesterol 10.32mg 15%
Sodium 116.8mg 21%
Potassium 14.72mg 1%
Total Carbs 13.27g 19%
Sugars 3.11g 54%
Dietary Fiber 0.35g 6%
Protein 1.58g 14%
Vitamin C 10.6mg 77%
Iron 0.5mg 12%
Calcium 14.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 11

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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